{"id":5142,"date":"2023-02-17T11:56:05","date_gmt":"2023-02-17T11:56:05","guid":{"rendered":"http:\/\/www.berrikilan.es\/?page_id=5142"},"modified":"2026-02-26T11:16:00","modified_gmt":"2026-02-26T11:16:00","slug":"gimnasioa","status":"publish","type":"page","link":"https:\/\/www.berrikilan.es\/eu\/kirol-abonamendua\/gimnasioa\/","title":{"rendered":"GIMNASIOA"},"content":{"rendered":"<p>Muskulazio gela, kardio baskularra eta entrenamendu funtzionala.<\/p>\n<p>Monitoreen ordutegia:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"img-responsive aligncenter size-full wp-image-6161\" src=\"https:\/\/www.berrikilan.es\/wp-content\/uploads\/2026\/02\/HORARIO-MONITORES-2026-e1772104135963.png\" alt=\"\" width=\"2245\" height=\"1587\" \/><\/p>\n<p>ZERBITZU BERRIA! ZURE ENTRENAMENDU PLANGINTZA<\/p>\n<p>Modu seguru, eraginkor eta egokituan entrenatu nahi duzu?<\/p>\n<p>Zerbitzu berri honekin, gimnasiorako sarbidea duten abonatuek monitorearekin saio bat erreserbatu dezakete:<br \/>\n\u2714\ufe0f Ariketen teknika egokia ikasteko<br \/>\n\u2714\ufe0f Makinen erabilera ezagutzeko<br \/>\n\u2714\ufe0f Helburuen araberako entrenamendua planifikatzeko<br \/>\n\u2714\ufe0f Konfiantzaz eta segurtasunez entrenatzeko<\/p>\n<p>\ufe0f Erreserbak plataformaren bitartez &#8211;&gt; <a href=\"https:\/\/reservas.berrikilan.es\/reservas\/actividades.aspx?IdCategoria=7&amp;IdDificultad=0\">ENTRENAMENDU PLANGINTZA<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Muskulazio gela, kardio baskularra eta entrenamendu funtzionala. Monitoreen ordutegia: ZERBITZU BERRIA! ZURE ENTRENAMENDU PLANGINTZA Modu seguru, eraginkor eta egokituan entrenatu nahi duzu? Zerbitzu berri honekin, gimnasiorako sarbidea duten abonatuek monitorearekin saio bat erreserbatu dezakete: \u2714\ufe0f Ariketen teknika egokia ikasteko \u2714\ufe0f Makinen erabilera ezagutzeko \u2714\ufe0f Helburuen araberako entrenamendua planifikatzeko \u2714\ufe0f Konfiantzaz eta segurtasunez entrenatzeko \ufe0f Erreserbak [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4816,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-5142","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.berrikilan.es\/eu\/wp-json\/wp\/v2\/pages\/5142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.berrikilan.es\/eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.berrikilan.es\/eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.berrikilan.es\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.berrikilan.es\/eu\/wp-json\/wp\/v2\/comments?post=5142"}],"version-history":[{"count":5,"href":"https:\/\/www.berrikilan.es\/eu\/wp-json\/wp\/v2\/pages\/5142\/revisions"}],"predecessor-version":[{"id":6164,"href":"https:\/\/www.berrikilan.es\/eu\/wp-json\/wp\/v2\/pages\/5142\/revisions\/6164"}],"up":[{"embeddable":true,"href":"https:\/\/www.berrikilan.es\/eu\/wp-json\/wp\/v2\/pages\/4816"}],"wp:attachment":[{"href":"https:\/\/www.berrikilan.es\/eu\/wp-json\/wp\/v2\/media?parent=5142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}